Meditation Guide

There are many ways of meditating, everyone can do it and there is no right or wrong way.If there is one piece of advice I would give to someone wishing to meditate it would be relax and don’t worry about whether or not you are doing it correctly.  The harder you try the less likely you are to achieve the state you are looking for.

Read guidance on how to get started for yourself with this meditation guide.

if you are interested in experiencing a guided meditation try Heartfelt – Affirmations to Release the Past CD or download Life Healing Chants & Meditations for an extraordinary experience.


Online Meditations