Stress is usually used to describe the feelings we experience when the demands made on us are greater than our ability to cope. Stress affects everyone, and is a completely normal reaction that all human beings will experience from time to time. Too much stress, however, can result in a range of health problems including headaches, stomach upsets, high blood pressure and even stroke or heart disease. It can also cause feelings of distrust, anger, anxiety and fear, which in turn can destroy relationships at home and at work.
With this hypnosis download all you have to do is sit or lie back relax and allow the process to just unfold.