Tag Archives: friends

Yoga Festival Friends

Affirmation for Loving SelfMy daughter and I have just come back from a Yoga festival in west Wales and although the weather was a little damp our spirits are not. We met so many delightful people it is like going home after a tough working week. When you circulate with so many people in a positive space filled with such good energy it feels so good. So this is a quick thank you to friends old and new I reconnected with and those who attended my talk and mini workshop I feel blessed to have met you.

3 ways to deal with anger

Safe to Look within - AffirmationAnger is one of those emotions that not only makes the individual experiencing it feel very uncomfortable but those who are witness to it also. When someone gets angry it is generally seen as a lack of control as in he/she is losing it; or bad, dangerous and unpredictable. Problems relating to anger typically arise whenever emotions have been suppressed or misdirected. 
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Feeling overwhelmed? 3 ways to deal with it.

Grief UpsetWe all experience challenging times in our lives. Sometimes when bad things happen it can be hard to carry on. There are obvious times when emotional overwhelm can occur like the loss of a loved one, relationship break-up, loss of job or threat of redundancy. These are times when most people can appreciate you may be going through a difficult time. However, there are times when to the outside world things look good, at such times when your inner reality does not match outer appearances the whole situation can seem worse. Continue reading

Relationship Action Consultation

Relationships are often a huge problem for people. It doesn’t matter if you are married, single, divorced or widowed, dating, looking for that perfect partner or have no clue how to attract genuine love and avoid heartache.  We all want love in our lives and we all deserve a happy, healthy loving relationship.

In these one to one Relationship Action Consultations Gillian helps people identify negative patterns that can lead to self-sabotage or beliefs that can lead to bad choices.  You will cover the subliminal signals and messages that you give out to others whilst totally unaware and set about changing those so that you can attract a mutually loving, healthy relationship that brings you joy.

Sometimes heartache is overshadowing our lives from a traumatic break up or the death of a loved one.  The sense of loss and grief can be intense and whilst it is a natural part of life experience if it goes on too long then it needs to be dealt with.

As an example:

An amazingly beautiful and successful young woman came to see Gillian, she had been engaged to a man she loved many years before and believed they would be together for ever.  Unfortunately he died and even though many years had passed she still was not dating, felt sad and very alone.  She had stored many of his belongings in boxes in her home and she organised an annual memorial reunion for friends from a sports club he belonged to.

She knew she was stuck but had no idea how to free herself.  Within two sessions she started to consider her future, a couple more and she cleared her house of his stuff passing it to family and friends who would appreciate it rather than having it sit in boxes.  She then decided to make the next reunion a final one (something that other attendees especially family appreciated).

This amazing woman is now a wife and mother.

Has she forgotten her original fiance?  No, he will always have a place in her heart but now she remembers the joy rather than the pain and has a happy family which she is also sure he would have wanted for her.

When you are in a dark place it is hard to imagine it ever getting lighter.  Be reassured it does but if you feel stuck then let us assist you kick-start your healing. Contact Gillian now to find out more or to book your consultation.

We also have a range of Hypnosis downloads available if you want to try something for yourself now.

Relationship Affirmations

Relationship Affirmations ListRelationship Affirmations List

“I love and accept myself as I am knowing that by doing this I can love others more fully and they can love me”

“All my relationships are now loving and harmonious”

“I now attract the perfect partner into my life”

“I deserve love and happiness”

“I attract only loving and uplifting people into my life”

“My friends are mutually loving and supportive”

“The past has no power over me, I forgive all those that need my forgiveness and I forgive myself”

“I love and accept myself the way I am and I love and accept others in the same way”

“Everyone I come into contact with appreciates me for the wonderful person that I am”

“I make friends easily wherever I go”

Finding Genuine Love - Hypnosis Download

Getting Over Your EX – Hypnosis Download

Quick Guide to Loving Yourself

Back to List of Affirmations

Relationships

RelationshipsEverything we do involves relationships, work, play, love, whether with people, places or things.  Relationships are said to be mirrors of our lives and our beliefs about ourselves.  Our relationships with others are also said to be our greatest teachers but what does that mean?  In order to answer that question I will break it down into various topics below, but put simply all relationships involve You and Them. They do, say or behave one way and you respond by doing, saying or behaving another way. You react to what comes at you based on past experiences/traumas/scenarios. Your views on life and relationships are coloured by what has occurred in your own life and what you were taught or picked up from your parents/carers/siblings/peers and teachers as you grew up. So are you stuck with that? No. If you are experiencing difficult relationships you need to know that it is as much what you are giving out as what you are getting back. Once you change or release negative patterns of thought and behaviour then all your relationships change. You ca Continue reading