Tag Archives: health

I need help NOW! Special

Sometimes we go through difficult times with our relationships, work or health and we need to make some sense of it all and get some peace.

Many find it hard to take the much needed time or finance out to do a workshop but the need for relief, solutions and guidance can be at their highest level.

coffee2The solution:

Have a 30 minute telephone or Skype personal session to deal quickly and effectively with whatever is going wrong or feels uncomfortable in your life.  The session can be anonymous if you prefer.  Don’t suffer in silence or allow the tension to build, you can book a session by clicking the button below.  I will then contact you with available times including weekday evenings 7.00 – 9.00 pm, and Weekend day times.  We will then have a session for just £35 or £45 for a full hour.

With 20 years experience and more effective techniques than I could carry if they were physical tools, I am here to help when you need it most.  Book your space now.

Yoga Festival Friends

Affirmation for Loving SelfMy daughter and I have just come back from a Yoga festival in west Wales and although the weather was a little damp our spirits are not. We met so many delightful people it is like going home after a tough working week. When you circulate with so many people in a positive space filled with such good energy it feels so good. So this is a quick thank you to friends old and new I reconnected with and those who attended my talk and mini workshop I feel blessed to have met you.

Practically Magic – simple secrets of self healing and manifesting

shutterstock_64018174Come and join us on the this one day event and learn a range of  self healing and manifesting techniques that you can use any time you need them.  Sometimes we get the impression that we have to be a therapist, guru or highly spiritually evolved to practice any kind of self healing or manifesting, but this is not true. It doesn’t matter why they work or what your beliefs are. There are simple methods that have been used for centuries that can make a real difference in your everyday life. When you use them it feels practically like magic as things start to turn around.

No matter how healthy or happy we are there are times when challenges come and when they hit it really helps to already have solutions to hand.  This workshop gives you the chance to learn some simple but effective techniques to keep up your sleeve for those rainy days when you experience physical, emotional, mental imbalance or challenges.

You will be guided through each technique and experience using some of them yourself so you have what you need when you need it and can also share those with family and friends if you wish.

What will Practically Magic do for me?

These simple techniques that everyone can do will reduce stress, improve health and well-being. increase prosperity and may save your relationship too!

In my view, simple is good as long as it works.  Maybe you can identify with this, I am not very technically minded, having spent hours on the computer trying to work things out, reading manuals, watching tutorials,my teenage son has come in and shown me in one or two clicks of the mouse how I could be doing it.  Two clicks, job done!  I like that even though it annoys me that I wasted so much time and energy trying to work it all out.  The aim of this workshop is to give you the two clicks or even one that will do the job for you when you need it.

Who is this for?

Brilliant for you if:

  • You are interested in alternative techniques and want practical tried and tested processes you can use without reading all the books (just cut to the chase and give me the technique).
  • You don’t like workshops but would still rather have someone explain the techniques and give it to you to use when you want.
  • You have done other workshops, feel you have dealt with your stuff but still want to add further processes and techniques for using with others or for when any new challenges arise.
  • You have attended the Life Healing Workshop and want to add even more techniques to your bag.

Life is full of experiences which we rate as good or bad, how we think and feel about them makes a big difference to how they affect our lives. New things can come up for you at any time (that is normal life). It’s nice to know you have something in your pocket for such times.

Who is it NOT for?

Whilst suitable for everyone, if you are facing a serious health challenge, deep seated issues or past trauma the workshop for you is the full Life Healing Workshop experience as that will clear out those issues.  Life Healing Workshops are a complete healing experience clearing out issues that need to be dealt with effectively and then the Practically Magic Workshop is like icing on the cake.

If you are unsure about its’ suitability for you give us a call or email us.

Book me on NOW!

3 ways to deal with anger

Safe to Look within - AffirmationAnger is one of those emotions that not only makes the individual experiencing it feel very uncomfortable but those who are witness to it also. When someone gets angry it is generally seen as a lack of control as in he/she is losing it; or bad, dangerous and unpredictable. Problems relating to anger typically arise whenever emotions have been suppressed or misdirected. 
Continue reading

Feeling overwhelmed? 3 ways to deal with it.

Grief UpsetWe all experience challenging times in our lives. Sometimes when bad things happen it can be hard to carry on. There are obvious times when emotional overwhelm can occur like the loss of a loved one, relationship break-up, loss of job or threat of redundancy. These are times when most people can appreciate you may be going through a difficult time. However, there are times when to the outside world things look good, at such times when your inner reality does not match outer appearances the whole situation can seem worse. Continue reading

Change your Life Now

Life Healing Workshops

Life Healing Works!

If you have been experiencing poor health, bad relationships, unfulfilling work, feelings of ongoing grief or are simply unhappy, then you have come to the right place. This site is dedicated to assisting you sort it all out and do it quickly.  We know what it is like to be in a bad place and we also know that it does not have to be that way. Don’t waste precious years, months weeks or even days just waiting for something to change, change your life now.

We are the largest provider of Life Healing™ workshops in the UK. These workshops are designed to help people like you. They are not long term therapy but are rather a life intervention, a safe place to get to the bottom of things, to reveal and resolve deep seated issues and let them go.

We have been running these workshops for over 15 years and from experience we understand that change can come in a moment, a moment of realisation and fundamental shift. The changes that follow can and do transform lives. What we offer is a safe place and the emotional tools and support to make it happen. So many of the people we meet and help have spent years searching for answers, in and out of different therapies to no avail. It was only when they attended a life healing workshop that they got the tools and the environment they needed to help them “switch on the light”. In that light all fear disappears, the dark shadows melt away and can be seen for what they really are. Most importantly – a path, a clear way forward becomes vividly clear.

It has been our privilege to help hundreds of people through this process and we have seen wonderful transformations in health, relationships, careers and all aspects of the participants lives. But for us, the most wonderful transformations are those where deep-seated traumas and fears of the past get finally dumped and we see just a simple smile of recognition and absolute joy.

The only requirement for coming to one of our workshops is an absolute commitment to change because it will happen.

To book on a workshop go here.

For more information on the background of Life Healing Workshops go here.

For details of personal sessions look here.

For those who cannot attend a workshop we recommend Healing Inside Out book and CD by Gillian. This contains many of the processes and techniques provided in the workshops,There are a number of specialist products available in the shop to help with specific issues.

If you would like to try some things for yourself please visit our free resources page.

 

I no longer smoke (having smoked 20-30 per day)………

I have for the first time read some of the things I wrote during the
weekend workshop and realise just how far I have travelled in such a short
space of time……… just a few weeks! compared to the lifetime of
entrenched negative thoughts and feelings that went before.

Rather than running away from affirmation baths I jump in joyously twice
daily. Whereas the mirror work was unbearable I am able to look myself in
the eye and say I love you daily. I no longer smoke (having smoked 20-30 a
day). I feel more independent and self contained, less needy and demanding
of others. Have been going to dance class and expanded my friendships.
Half in jest my children tease me about how I have ‘got a life these
days’. I am tangibly happier to the extent that other people have thought
I must be in love -which is true………… increasingly loving me!  Jacquie

How Does Mind Medicine Work?

Mind medicine researchers have found that stress hormones are associated with particular unhealthy emotions. These hormones affect systems and organs throughout the body. For example, stress related to hostility and anxiety can result in disruptions in heart and immune function. Similarly, depression and distress may diminish the body’s natural capacity to heal. In contrast, emotional expression that encourages openness and active coping with problems helps stabilize the immune system. Continue reading