Tag Archives: techniques

I need help NOW! Special

Sometimes we go through difficult times with our relationships, work or health and we need to make some sense of it all and get some peace.

Many find it hard to take the much needed time or finance out to do a workshop but the need for relief, solutions and guidance can be at their highest level.

coffee2The solution:

Have a 30 minute telephone or Skype personal session to deal quickly and effectively with whatever is going wrong or feels uncomfortable in your life.  The session can be anonymous if you prefer.  Don’t suffer in silence or allow the tension to build, you can book a session by clicking the button below.  I will then contact you with available times including weekday evenings 7.00 – 9.00 pm, and Weekend day times.  We will then have a session for just £35 or £45 for a full hour.

With 20 years experience and more effective techniques than I could carry if they were physical tools, I am here to help when you need it most.  Book your space now.

A quick way to shift those bad feelings

A Quick Way to Shift Those Bad Feelings

From time to time we get caught unawares by people, situations and events that though not drastic still leave us with an uneasy or bad feeling.  Whilst I generally believe in dealing with root causes of any issues I also realise that sometimes we need quick clearing techniques to get us back into balance and feeling better.

For those times here is a technique to try:

Dr Silvia Hartmann the originator of Emotrance believes we have our physical body with all its functions and movements and we have an energy body within which there are natural channels. When all is well energy flows freely through those channels (in, through, and out). When the energy flow is blocked, we experience painful emotions. The aim of the following technique is to help energy flow again by using our intention.

When you have an emotionally charged issue to work with:

  • Locate where you are feeling the energy (or bad feeling) in your body
  • Tell it to soften and flow
  • Get a sense of where it wants to exit your body (up through the head, down through the legs and feet or any number of ways).
  • Allow it to flow and if you catch yourself trying to force it or getting frustrated by it breathe deeply and let go
  • Repeat until you have gone as far as you can.

For lots more techniques with full instructions and guidance come and join us for the Practically Magic One Day Workshop read more about that here.

Practically Magic – simple secrets of self healing and manifesting

shutterstock_64018174Come and join us on the this one day event and learn a range of  self healing and manifesting techniques that you can use any time you need them.  Sometimes we get the impression that we have to be a therapist, guru or highly spiritually evolved to practice any kind of self healing or manifesting, but this is not true. It doesn’t matter why they work or what your beliefs are. There are simple methods that have been used for centuries that can make a real difference in your everyday life. When you use them it feels practically like magic as things start to turn around.

No matter how healthy or happy we are there are times when challenges come and when they hit it really helps to already have solutions to hand.  This workshop gives you the chance to learn some simple but effective techniques to keep up your sleeve for those rainy days when you experience physical, emotional, mental imbalance or challenges.

You will be guided through each technique and experience using some of them yourself so you have what you need when you need it and can also share those with family and friends if you wish.

What will Practically Magic do for me?

These simple techniques that everyone can do will reduce stress, improve health and well-being. increase prosperity and may save your relationship too!

In my view, simple is good as long as it works.  Maybe you can identify with this, I am not very technically minded, having spent hours on the computer trying to work things out, reading manuals, watching tutorials,my teenage son has come in and shown me in one or two clicks of the mouse how I could be doing it.  Two clicks, job done!  I like that even though it annoys me that I wasted so much time and energy trying to work it all out.  The aim of this workshop is to give you the two clicks or even one that will do the job for you when you need it.

Who is this for?

Brilliant for you if:

  • You are interested in alternative techniques and want practical tried and tested processes you can use without reading all the books (just cut to the chase and give me the technique).
  • You don’t like workshops but would still rather have someone explain the techniques and give it to you to use when you want.
  • You have done other workshops, feel you have dealt with your stuff but still want to add further processes and techniques for using with others or for when any new challenges arise.
  • You have attended the Life Healing Workshop and want to add even more techniques to your bag.

Life is full of experiences which we rate as good or bad, how we think and feel about them makes a big difference to how they affect our lives. New things can come up for you at any time (that is normal life). It’s nice to know you have something in your pocket for such times.

Who is it NOT for?

Whilst suitable for everyone, if you are facing a serious health challenge, deep seated issues or past trauma the workshop for you is the full Life Healing Workshop experience as that will clear out those issues.  Life Healing Workshops are a complete healing experience clearing out issues that need to be dealt with effectively and then the Practically Magic Workshop is like icing on the cake.

If you are unsure about its’ suitability for you give us a call or email us.

Book me on NOW!

3 ways to deal with anger

Safe to Look within - AffirmationAnger is one of those emotions that not only makes the individual experiencing it feel very uncomfortable but those who are witness to it also. When someone gets angry it is generally seen as a lack of control as in he/she is losing it; or bad, dangerous and unpredictable. Problems relating to anger typically arise whenever emotions have been suppressed or misdirected. 
Continue reading

Special Offers

 

Special Offers

Affirmation for Peacefulness and Health FREE DELIVERY ON ALL UK ORDERS                     (international orders £7 flat rate)

Private telephone/skype sessions evening appointments available only £35 for 30 minutes or £45 for an hour.  Regain control and a feeling of calm. Email for more information and availability.

All products and downloads are currently discounted for example:

Healing Inside Out – the book of the life healing workshop with free CD is now at £7.75 (normally £19.95) more info

All Hypnosis Downloads only £3.99 ( usually £9.97) Visit the Shop to see those and other effective resources.

For the latest discount codes available sign up for mailing list to receive our newsletter and offers.  You can do this on the right hand side of the page a little way down.

 

Valentines Day and Getting over your EX

Affirmation of Self Love and Acceptance

Getting over your ex

Today is Valentines Day, it is almost impossible not to know that with all the advertising and marketing going on.  It can be fun, it can be annoying, it can be disappointing and particularly upsetting if you have broken up with someone you thought was the one.  So apart from putting on a brave face, telling yourself it will get better and trying not to hope that he or she may suddenly have a change of heart and whisk you away – what can you do?

You can release yourself by releasing them from your sub-conscious.  It really only requires a change in perspective but can reduce any pain dramatically and open the door to a new relationship.  Whilst you carry the pain and sadness of a past relationship you are unavailable to someone who might just rock your world.  It’s like having a closed sign in your shop window.  Hypnosis proves really useful in this respect. So if you want to start feeling better and moving on  Relationships – Letting Go / Getting over your Ex is an audio hypnosis designed to help release past relationships in a quick and effective way now!

 

Blue Monday? For many depression lasts all week,month or year.

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Depression, don’t put up with it act now!

The whole concept of Blue Monday was started by a travel company as an ad campaign a while back and now has become “official” covered by the BBC news this year.  For me the sad thing is this kind of attention almost belittles the ongoing problems of depression people feel obviously not just around one day or month of the year. Continue reading

Questions for change

I love simplicity and sometimes when we get all wound up with stress and worry about something that may or may not happen it can be useful to call a halt for a moment and ask the question “Is that true?”  This is a method Byron Katie likes to use, she follows through with Continue reading

Change your Life Now

Life Healing Workshops

Life Healing Works!

If you have been experiencing poor health, bad relationships, unfulfilling work, feelings of ongoing grief or are simply unhappy, then you have come to the right place. This site is dedicated to assisting you sort it all out and do it quickly.  We know what it is like to be in a bad place and we also know that it does not have to be that way. Don’t waste precious years, months weeks or even days just waiting for something to change, change your life now.

We are the largest provider of Life Healing™ workshops in the UK. These workshops are designed to help people like you. They are not long term therapy but are rather a life intervention, a safe place to get to the bottom of things, to reveal and resolve deep seated issues and let them go.

We have been running these workshops for over 15 years and from experience we understand that change can come in a moment, a moment of realisation and fundamental shift. The changes that follow can and do transform lives. What we offer is a safe place and the emotional tools and support to make it happen. So many of the people we meet and help have spent years searching for answers, in and out of different therapies to no avail. It was only when they attended a life healing workshop that they got the tools and the environment they needed to help them “switch on the light”. In that light all fear disappears, the dark shadows melt away and can be seen for what they really are. Most importantly – a path, a clear way forward becomes vividly clear.

It has been our privilege to help hundreds of people through this process and we have seen wonderful transformations in health, relationships, careers and all aspects of the participants lives. But for us, the most wonderful transformations are those where deep-seated traumas and fears of the past get finally dumped and we see just a simple smile of recognition and absolute joy.

The only requirement for coming to one of our workshops is an absolute commitment to change because it will happen.

To book on a workshop go here.

For more information on the background of Life Healing Workshops go here.

For details of personal sessions look here.

For those who cannot attend a workshop we recommend Healing Inside Out book and CD by Gillian. This contains many of the processes and techniques provided in the workshops,There are a number of specialist products available in the shop to help with specific issues.

If you would like to try some things for yourself please visit our free resources page.