Tag Archives: work

A quick way to shift those bad feelings

A Quick Way to Shift Those Bad Feelings

From time to time we get caught unawares by people, situations and events that though not drastic still leave us with an uneasy or bad feeling.  Whilst I generally believe in dealing with root causes of any issues I also realise that sometimes we need quick clearing techniques to get us back into balance and feeling better.

For those times here is a technique to try:

Dr Silvia Hartmann the originator of Emotrance believes we have our physical body with all its functions and movements and we have an energy body within which there are natural channels. When all is well energy flows freely through those channels (in, through, and out). When the energy flow is blocked, we experience painful emotions. The aim of the following technique is to help energy flow again by using our intention.

When you have an emotionally charged issue to work with:

  • Locate where you are feeling the energy (or bad feeling) in your body
  • Tell it to soften and flow
  • Get a sense of where it wants to exit your body (up through the head, down through the legs and feet or any number of ways).
  • Allow it to flow and if you catch yourself trying to force it or getting frustrated by it breathe deeply and let go
  • Repeat until you have gone as far as you can.

For lots more techniques with full instructions and guidance come and join us for the Practically Magic One Day Workshop read more about that here.

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Work & Career

crossroads

Unsure what to do about work?

You have probably heard the saying “do what you love and the money will follow” or something similar.  For many work is not doing something they love sometimes it has become something they hate.  But we always have choice.  Did that statement annoy you?  Choice?  Perhaps you may be thinking “Really, I have bills to pay a family to raise, there are no other jobs I have no choice!”

The truth is we always have choice, we may feel like we are stuck but there are always options (yes, sometimes those options do not seem like a working proposition but they are there).  If you have come across the law of attraction you will know that if you hate your job then nothing good will come of it.  Put simply the law of attraction is – what you give out you get back. Continue reading

Career and Work Affirmations

Career and Work AffirmationsList of Career and Work Affirmations

“My unique and creative talents and abilities flow through me”

“There is a huge demand for my particular skills and abilities”

“I can pick and choose what I want to do”

“My work is enjoyable and fulfilling, and I am appreciated”

“I earn good money doing what I enjoy”

“Wonderful new opportunities are opening up for me to use my unique
creative skills and abilities”

“I am successful at whatever I choose to do”

Unhappy at work?  Looking for work?  Unsure what your career should be, what your path really is? Don’t agonise any longer find out what direction would work for you.  Come to a Life Healing Workshop and get in touch with your authentic self.

Back to List of Affirmations

Prosperity Affirmations

Prosperity Affirmations ListProsperity Affirmations List

“My income is constantly increasing”

“Abundance is mine”

“I deserve all good in my life and that includes prosperity”

“I am a money magnet, and prosperity of all kinds is drawn to me”

“I know that life is abundant and I accept abundance in my life now”

“My good comes from everywhere and everyone”

“Money flows to me from expected and unexpected sources”

“New opportunities to increase my income open up for me now”

Back to List of Affirmations

Life Healing Workshops

Life Healing Workshops

Life Healing WorkshopsAre you stressed, experiencing poor health, bad relationships, unsatisfying work, feelings of ongoing sadness or unhappiness or just feel that there has to be more to life? Perhaps you have what many would consider as the perfect job, partner, car, house etc. and yet…then this is for you.

Any time spent not really living your life is a waste.  The benefits of these workshops come mainly from working at a sub conscious level and it is wonderful the insights and the private aha! moments that come along with the release and relief of working in this way.

Life Healing workshops are not like any others. They have been perfected by author and international metaphysical teacher – Gillian Bowles MBA (certified by Louise Hay) using powerful techniques that Gillian used to heal her own body and her whole life. Her no nonsense, results oriented skills from years of research and management consultancy bring a more practical approach to topics that many others like to cloak in mysticism. Can it all change in just two days? YES. Results start to come on the weekend but this is not a short term fix it keeps working.

Why might a Life Healing Workshop be right for you?

If you need change to happen for you rather than just talking about it and want to do something that really makes a difference then a Life Healing workshop is the way to go  whether in a group or individually.

Some of the reasons this may be for you:

- This is like a Life Intervention and you get it all in one go, Gillian works at making herself redundant quickly by getting the job done.

- This course is for everyone. The workshop is designed to fulfill the needs of the individual even whilst being a group experience.

- There is no requirement for attendees to have any particular religion or belief system for it to work.

- Change will happen and quickly (read some of the amazing testimonials on the website).

- There is no mysticism involved, just practical steps and exercises that work, but you may feel like you have had a mystical experience!

What are the likely benefits you can expect?

Following on from the workshop many have reported improved sleep, work, relationships and health.  Some have stopped smoking and lost weight even though they did not come for that reason these are side effects of the releasing that occurs on the two days.  As a general rule you may experience the following:

- improved relationships

- understanding of where your health issues (if any) have come from

- improved health

- overall feeling of well-being

- feeling connected

- a new sense and appreciation of who you are

- breaking destructive patterns

- being back in control of your life or feeling what it is like to be in control for the first time

Unsure, got some questions or have something else you need help with?  Just give Gillian a call on Tel: 029 20710744.

If you cannot make the workshop date or would like an even more personal experience Gillian runs personal workshops for individuals or private groups. She can come to you or you can come to her and will work with your dates where possible. You will have two days (or more if you want it) dedicated time getting to the root of anything holding you back or not working in your life so you can release it and move forward into a life you love.

Check On the latest date here

Woman at work making my life difficult

Dear Gillian,

There is a woman at work making my life difficult. She is my line manager, which makes it really difficult to complain as she is the one I would normally go to. I don’t want to go over her head as this could cause more bad feeling. I honestly do not know why she dislikes me so much, but no matter how hard I try or what I do it is never good enough. I feel she is talking to others behind my back and slagging me off. I really feel like resigning. Continue reading

I have no job, no money and I’m getting frustrated …

Dear Gillian,

I have a few things that I wanted to talk to you about. I have brought Louise L Hay books and I have brought some other things that are helping me.

My problem is I have no job, so I have no money and I’m getting frustrated. I have been successful in getting interviews, but no luck with jobs at the moment. Continue reading