I no longer smoke (having smoked 20-30 per day)………

I have for the first time read some of the things I wrote during the
weekend workshop and realise just how far I have travelled in such a short
space of time……… just a few weeks! compared to the lifetime of
entrenched negative thoughts and feelings that went before.

Rather than running away from affirmation baths I jump in joyously twice
daily. Whereas the mirror work was unbearable I am able to look myself in
the eye and say I love you daily. I no longer smoke (having smoked 20-30 a
day). I feel more independent and self contained, less needy and demanding
of others. Have been going to dance class and expanded my friendships.
Half in jest my children tease me about how I have ‘got a life these
days’. I am tangibly happier to the extent that other people have thought
I must be in love -which is true………… increasingly loving me!  Jacquie