Blue Monday? For many depression lasts all week,month or year.

hay29

Depression, don’t put up with it act now!

The whole concept of Blue Monday was started by a travel company as an ad campaign a while back and now has become “official” covered by the BBC news this year.  For me the sad thing is this kind of attention almost belittles the ongoing problems of depression people feel obviously not just around one day or month of the year.  There’s a kind of jump on the bandwagon, so what everyone feels this away at this time.  My belief is  no one should feel that low at any time and if they do they need to have the techniques and tools to alleviate, if not eradicate it without pills.  That’s what I am all about. If you are suffering get in touch now don’t put up with it,